Top Remedies on How to Get Rid of White Spots on Teeth

Healthy teeth are the most crucial factor for a beautiful smile. However, discoloured enamel can prevent your pearly whites from shining through. There may be numerous causes for white spots on the teeth. Whatever the reason may be, these white blotches will surely make you feel self-conscious. In most cases, bacterial acid leads to white spots when they start dissolving the tooth enamel and cause decay.

Different Causes for white spots on your teeth

Here are a few more causes of white spots on teeth:


Fluorosis occurs mostly in children due to ingestion of large amounts of fluoride during the teeth’s formative years. This excess intake occurs due to drinking fluoridated water, swallowing fluoride toothpaste and use of certain supplements. Though fluoride is necessary to prevent tooth decay, too much intake can be hazardous and result in enamel discolouration in the form of white or yellow spots.

Enamel Hypoplasia

Enamel hypoplasia occurs due to nutritional deficiencies, poor dental hygiene, excessive intake of acidic foods, the side effect of certain medications and high fever, as well as prenatal smoking and premature births. The spots that appear as a result are quite similar to fluorosis, with prominent milky white, yellow or brownish spots.


Demineralization of enamel occurs when plaque is allowed to settle on the teeth due to inadequate brushing and flossing. Of course, it usually seems for childrens as well as adults wearing braces. White spots that occur due to decalcification are permanent and lead to decay if dental hygiene is not maintained regularly.

Heard For How To Get Rid Of White Spots On Teeth?

Even though, in some cases, the white spots not wholly removed; but with the help of specific treatments, can improve their appearance. If you too are suffering from these awkward white spots, here are few treatments and remedies that are worth trying.

Enamel Microabrasion

This procedure involves the use of specialized tools to remove a part of the tooth enamel, which in turn helps to remove the white spots. Usually, the treatment can take in the dental clinic where the teeth are further bleached to give them a uniform colour. The dentist may recommend other tooth strengthening treatment or sealants to protect the rest of the tooth enamel.

Teeth Whitening

Though the use of bleach-based teeth whitening does not remove white spots, it can reduce their appearance by making the rest of the teeth similar in colour.

Dental Veneers

Yeah, this is a great way to improve the appearance of the teeth and good hide the white spots. Veneers are thin films of composite material that are attached to the teeth. If you have white spots on just the front teeth or few teeth, veneers will help to improve your overall smile.

Hydrogen Peroxide

Mix some hydrogen peroxide with baking powder and use to it brush your teeth for a few minutes. The next step is to rinse your mouth with clean water, and you can repeat the process if it’s required. Hydrogen peroxide works as an excellent bleach is helps whiten teeth to hide white spots effectively.

Oil Pulling

Oil pulling is another useful method for getting rid of white spots from the teeth. Take 2-3 tablespoons of coconut oil and swish it all around the mouth for 5 minutes. You can spit out the oil as well as wash the mouth using the warm water. Coconut oil is enriched with lauric acid and helps in removing plaque as well as white spots effectively.


Turmeric is another effective remedy for removing all kinds of stains from your teeth. Take ½ tsp of turmeric powder, add in some lemon juiced and salt to form a paste. Notably, apply this mixture all over your teeth and gently massage using your finger only. Then rinse your mouth and repeat the process a few times a week to see the effective results.


Vinegar has acidic properties and is also helpful in removing white spots from the teeth. Make a paste with some baking soda and vinegar and use it to brush your teeth for 2-3 minutes. Rinse with water and repeat weekly to see a difference.


Lemons are rich in citric acid and help eliminate white spots from teeth. First up all you can mix some salt with lemon water juice and rub in all over your teeth for 2-3 minutes. Not only will this mixture help say goodbye to white spots, but it will also nourish your gums and improve your overall oral in health.

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