Tartar and plaque are some of the most common dental issues that millions of people face around the world. The growth of unwanted plaque or tartar on the teeth leads to several problems. Plaque refers to a sticky film that develops on the teeth’s top layer as well as along the gum line.
If the growth of plaque is not stopped, it turns into a hard-yellow substance known as tartar, which is challenging to get rid of. Besides making one feel embarrassed due to yellow teeth, plaque buildup can also lead to bad breath.
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Why is it Important to Get Rid of Plaque?
According to experts, if plaque is left uncleaned, it can lead to tooth decay and cavities in the long run. On the other hand, the plaque deposited along the gums can damage and irritate your gums, as it is a breeding ground for bacteria if left untreated, as it results in gum disease.
In severe cases, the bacteria breeding in the plaque can infect the pockets between the teeth and gum as lead to advanced gum diseases like periodontitis. Of course, this is not only detrimental to your oral health. But can also hurt your kidneys and heart so far. It can even lead to severe conditions such as dementia and pre-term birth during pregnancy.
How to Get Rid of Plaque?
The most effective way to get rid of that nasty plaque is to regularly brush and floss your teeth a minimum of two times a day. However, if you have years of plaque buildup, brushing alone will not solve the problem. Besides brushing and flossing regularly, there are some natural remedies that you can use to remove plaque at home and avoid professional cleaning.
Fluoridated Toothpaste
The most straightforward answer to the question of how to get rid of plaque is to use a fluoridated toothpaste to brush your teeth. Fluoride is essential to minimize tooth decay and neutralize the effect of acidic foods on the teeth. Most of the commercial kinds of toothpaste available today contained with fluoride. It may also be a good idea to use an electric toothbrush as it is more effective to remove plaque in comparison to traditional toothbrushes.
Baking Soda
One of the oldest techniques that have been used for centuries to remove plaque or tartar buildup from the teeth is using baking soda. Take a tablespoon of baking soda, add in a pinch of salt and use it to brush your teeth. Rinse thoroughly, and you will see the plaque and tartar being washed-off within a few weeks.
Orange Peel
Rubbing orange peel on the teeth is another effective remedy to remove tiny microorganisms from the teeth. The enzyme present in m the orange peel work to eradicate stains and whiten the teeth.
Sesame Seeds
Take a handful of sesame seeds and chew on them to help remove tartar and plaque from your teeth. Make sure not to swallow them. These seeds are quite useful in delicately eliminating dirt and grime from the top surface of the teeth.
Aloe Vera
Aloe Vera is another useful natural remedy for expelling tartar from the surface of the teeth. Take a teaspoon of fresh Aloe Vera gel extract from a leaf of the plant. Add in four teaspoons of glycerin, some lemon oil, five tablespoons of preparing pop and a bit of water to make a paste.
Mix all the ingredients to form a glue-like paste. Brush your teeth using this mixture regularly until you see all the gunk being expelled.
Besides using the above home remedies, it is essential to visit a dental professional periodically to take care of your overall oral health.